Chicken Breast Fried Rice

Name: Chicken Breast Fried Rice
Yield: 380.7 g
Ingredients: King oyster mushroom 50 pieces; Onion 70 half (1/2) onion; Fresh garlic 5 g; Green onion 10 g; Shirataki rice (Konjac rice) 75 110 g; Low-sodium chicken breast 100 g; Chungyang chili pepper (Korean spicy green pepper) 5.2 pieces; Cooking wine 10 g; Allulose syrup 10 spoon; Low sugar oyster sauce 0.5 g; Soy sauce for seasoning 10 ml

259 kcal

#diet #high protein #low carb #low calorie

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Ingredients

Main ingredients

King oyster mushroom 0.5 pieces
Onion 1 half (1/2) onion
Fresh garlic 5 g
Green onion 10 g
Shirataki rice (Konjac rice) 75 110 g
Low-sodium chicken breast 100 g

Seasonings/Sauce

Chungyang chili pepper (Korean spicy green pepper) 5.2 pieces
Cooking wine 10 g
Allulose syrup 10 spoon
Low sugar oyster sauce 0.5 g
Soy sauce for seasoning 10 ml

Nutrition summary

Carbohydrates 41.92 g 56%

Protein 29.51 g 40%

Fat 1.27 g 4%

Serving size 380.7g

Cooking steps

1

Cut the chicken breast and vegetables into bite-sized pieces.
2

Add olive oil to a pan and stir-fry the chicken breast.
3

Once the chicken is cooked, add the vegetables and stir-fry together.
4

Add the rice, and season with salt and pepper.
5

When all the ingredients are well mixed, it's done.

Chicken Breast Fried Rice

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