🥗Salad Meal Prep

Difficulty EASY 256 kcal
#salad #meal prep #diet meal #fitness meal #low calorie #high protein #meal management #chicken breast #easy recipe #healthy food
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Ingredients
Main ingredients
  • Raw Carrot 30 g
  • Raw Cucumber 30 g
  • Cherry Tomato 50 g
  • Salad Greens 100 g
  • Black Olive (Pickled) 20 g
  • Boiled Chickpeas 30 g
  • Super Sweet Corn 30 g
Seasonings/Sauce
  • Balsamic Vinegar 20 g
  • Olive Oil 10 g
Nutrition summary
Carbohydrates 29.44 g 43%
Protein 7.09 g 10%
Fat 14.01 g 46%
Serving size 320g
Cooking steps
  1. 1

    Wash the vegetables thoroughly and cut them into bite-sized pieces.

  2. 2

    Cook the chicken breast and cut it into bite-sized pieces.

  3. 3

    Peel the boiled eggs and quarter them.

  4. 4

    Slice the remaining ingredients such as cucumber and cherry tomatoes.

  5. 5

    Place all the ingredients in a bowl, drizzle with the dressing, and toss to combine.

  6. 6

    Divide into airtight containers for storage.

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