Diet Chocolate Terrine

Name: Diet Chocolate Terrine
Yield: 145 g
Ingredients: fresh egg 55 piece; cacao mass 30 g; Maeil Soy Milk 99.9 190ml 45 ml; liquid allulose 15 tablespoon

248 kcal

#diet #low sugar #high protein #low carb #low calorie

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Ingredients

Main ingredients

fresh egg 1 piece
cacao mass 30 g
Maeil Soy Milk 99.9 190ml 45 ml
liquid allulose 1 tablespoon

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 14.7 g 19%

Protein 13.7 g 18%

Fat 21.92 g 63%

Serving size 145g

Cooking steps

1

Mix sweetener and soy milk, microwave for 50 seconds.
2

Add cacao mass, microwave for 30 seconds.
3

Add egg and whisk quickly.
4

When the surface is slightly set, air fry at 160°C for 5 minutes or bake in the oven at 170°C for 7-8 minutes.
5

Refrigerate for 1-2 hours.
6

Optional: Add 1g of salt for enhanced flavor.

Diet Chocolate Terrine

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