Diet Soft Tofu Noodle Soup
If you need more protein, add an egg and cheese at the end!
Ingredients
Main ingredients
- Korean Soft Tofu 175 g
- Beef Chuck 70 g
- Enoki Mushrooms 100 g
- Liquid Allulose 2 spoon
- Soy Protein Noodles 150 g
- Raw Cabbage 40 g
- Low Sugar Oyster Sauce 10 g
- Onion 0.5 half (1/2 piece)
- Minced Garlic 1 teaspoon
- Anchovy Fish Sauce 5 g
- Soy Sauce 5 g
- Green Onion 50 g
- Chili Powder 2 spoon
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
65.8 g
55%
Protein
26.97 g
23%
Fat
11.76 g
22%
Cooking steps
-
1
In a pot with olive oil, add 2 spoons of chili powder, a handful of green onions, and beef. Stir-fry to make chili oil.
-
2
Add 300ml water, 1 tablespoon soy sauce, 1 tablespoon fish sauce, 1.5 tablespoons allulose, and 2 tablespoons oyster sauce.
-
3
Add 1 spoonful minced garlic and 1/4 onion. When it starts to boil, add a handful of cabbage.
-
4
Once it comes to a full boil, add enoki mushrooms, soy protein noodles, and half a block of soft tofu.
