Egg Fried Rice

Name: Egg Fried Rice
Yield: 566 g
Ingredients: oyster sauce 15 servings (2 spoons); salt 2 servings (1/3 teaspoon); fresh garlic 9 clove; green onion 50 pieces (1/2 each); olive oil 25 spoon; white rice 300 g; fresh eggs 165 pcs

977 kcal

#low sugar #high protein #low calorie

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Ingredients

Main ingredients

oyster sauce 0.5 servings (2 spoons)
salt 2 servings (1/3 teaspoon)
fresh garlic 3 clove
green onion 1 pieces (1/2 each)
olive oil 2.5 spoon
white rice 300 g
fresh eggs 3 pcs

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 115.88 g 49%

Protein 30.91 g 13%

Fat 39.7 g 38%

Serving size 566g

Cooking steps

1

Beat the eggs and set aside.
2

Chop the green onion.
3

Heat oil in a pan and stir-fry the green onion to make scallion oil.
4

Add the eggs and scramble.
5

Add the rice and stir-fry evenly.
6

Season with salt and pepper.
7

Transfer the finished fried rice to a bowl.

Egg Fried Rice

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