Chicken Thigh Tomato Curry 🍗

Name: Chicken Thigh Tomato Curry 🍗
Total time: 20 min
Yield: 1617 g
Ingredients: Iyayia Friends Olive Oil 30 ml; minced garlic 20 g; tomato 360 pcs; fresh carrot 500 g; curry roux 100 g; raw chicken thigh 600 g; black pepper 5 g; salt 2 pinch (1/3 teaspoon)

Chicken thigh curry

Cook 20 min Difficulty NORMAL 1,929 kcal

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Ingredients

Main ingredients

Iyayia Friends Olive Oil 30 ml
minced garlic 20 g
tomato 3 pcs
fresh carrot 500 g
curry roux 100 g
raw chicken thigh 600 g

Seasonings/Sauce

black pepper 5 g
salt 2 pinch (1/3 teaspoon)

Nutrition summary

Carbohydrates 121.03 g 25%

Protein 131.71 g 27%

Fat 104.8 g 48%

Serving size 1617g

Cooking steps

1

Prepare the ingredients
2

Grill chicken thighs skin-side down
3

When half cooked, cut the chicken thighs and stir-fry together with carrots
4

When carrots are half cooked, add tomatoes and stir-fry
5

Add curry roux and finish by simmering

Chicken Thigh Tomato Curry 🍗

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