Guacamole

Name: Guacamole
Total time: 10 min
Yield: 320 g
Ingredients: Allulose PLUS Resistant Dextrin 5 g; Olive oil 5 g; Frozen avocado 130 g; Tomato 130 g; Onion 50 g

Cook 10 min Difficulty EASY 300 kcal

#Vegan #Low Sugar #Low Calorie

Image coming soon

Ingredients

Main ingredients

Allulose PLUS Resistant Dextrin 5 g
Olive oil 5 g
Frozen avocado 130 g
Tomato 130 g
Onion 50 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 24.43 g 32%

Protein 2.93 g 4%

Fat 22.24 g 65%

Serving size 320g

Cooking steps

1

Cut the avocado in half, remove the pit, and mash the flesh.
2

Finely chop the tomato, onion, cilantro, and jalapeño.
3

Place all ingredients in a bowl and season with lime juice, salt, and pepper.
4

Mix well and serve on a plate.

Guacamole

AI 영양사 앤디