Assorted Beans

Cook 10 min Difficulty EASY 569 kcal
#bean recipes #healthy food #vegetarian dish #side dish #protein #vegetable stir-fry #assorted beans #diet #vegan #easy recipes
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Ingredients
Main ingredients
  • Oats 100 g
  • Chickpeas 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 96.25 g 66%
Protein 26.43 g 18%
Fat 9.89 g 15%
Serving size 200g
Cooking steps
  1. 1

    Rinse the beans thoroughly and prepare them.

  2. 2

    Cut the onion and carrot into bite-sized pieces.

  3. 3

    Heat cooking oil in a pan and stir-fry the beans.

  4. 4

    Add the onion and carrot and stir-fry together.

  5. 5

    Season with soy sauce and sugar to taste.

  6. 6

    When all the ingredients are cooked, plate and serve.

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