Chicken Tenderloin Carrot Roll

Name: Chicken Tenderloin Carrot Roll
Yield: 276 g
Ingredients: Chicken Tenderloin Breast 135 serving; Blanched Carrot 120 g; Gimbap Seaweed 2 g; Perilla Oil 2 g; Minced Garlic 2 g; Allulose Plus 5 g; Egg Soy Sauce 10 ml

169 kcal

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Ingredients

Main ingredients

Chicken Tenderloin Breast 1 serving
Blanched Carrot 120 g
Gimbap Seaweed 2 g

Seasonings/Sauce

Perilla Oil 2 g
Minced Garlic 2 g
Allulose Plus 5 g
Egg Soy Sauce 10 ml

Nutrition summary

Carbohydrates 16.04 g 34%

Protein 25.84 g 55%

Fat 2.26 g 11%

Serving size 276g

Cooking steps

1

Seaweed
2

Blanched carrot - use a peeler
3

Seasoned chicken

Chicken Tenderloin Carrot Roll

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