Ricotta Tortilla

Name: Ricotta Tortilla
Yield: 192.8 g
Ingredients: Spam Chicken Breast Single 50 g; Low-Calorie Tomato Ketchup 40 g; Ricotta 20 g; Romaine Lettuce 21 bundle(10 leaves); Whole Wheat Tortilla 25 piece; Fried Egg 36.8 piece

335 kcal

#Low Sugar #High Protein #Low Calorie

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Ingredients

Main ingredients

Spam Chicken Breast Single 50 g
Low-Calorie Tomato Ketchup 40 g
Ricotta 20 g
Romaine Lettuce 0.3 bundle(10 leaves)
Whole Wheat Tortilla 1 piece
Fried Egg 0.8 piece

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 26.3 g 30%

Protein 18.85 g 21%

Fat 19.33 g 49%

Serving size 192.8g

Cooking steps

1

Spread ricotta cheese evenly over the tortilla.
2

Add cherry tomatoes, avocado, and leafy greens on top.
3

Season with salt and pepper.
4

Fold the tortilla in half and lightly toast in a pan.
5

Cut into bite-sized pieces.

Ricotta Tortilla

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