Cabbage Tuna Rice Bowl

Cook 10 min Difficulty EASY 398 kcal
#diet #low sugar #high protein #low calorie
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Ingredients
Main ingredients
  • Small bowl of multigrain rice 130 g
  • Fresh egg 1 pcs
  • Dongwon Tuna Chunk in Water 1 can
  • Fresh cabbage 150 g
  • Black pepper 0.2 g
  • Beef Dashida seasoning 0.4 g
  • Aromatic sesame oil 1.3 g
  • Tuna extract 1.3 g
  • Premium oyster sauce 1.3 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 50.88 g 51%
Protein 30.76 g 31%
Fat 8.1 g 18%
Serving size 439.5g
Cooking steps
  1. 1

    Shred the cabbage.

  2. 2

    Slice the onion thinly.

  3. 3

    Heat some cooking oil in a pan and sauté the onion and cabbage.

  4. 4

    Drain the tuna and set aside.

  5. 5

    Add the tuna to the sautéed vegetables and season with soy sauce and black pepper.

  6. 6

    Place the stir-fried mixture over rice and sprinkle with sesame seeds.

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