Cabbage Tuna Rice Bowl

Cook 10 min Difficulty EASY 403 kcal
#diet #high protein #low calorie #low carb
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Ingredients
Main ingredients
  • Mixed Grain Rice (small bowl) 130 g
  • Raw Egg 1 pcs
  • Dongwon Tuna (in water, solid) 1 can
  • Fresh Cabbage 100 g
  • Black Pepper 0.2 g
  • Beef Dashida (Korean Beef Stock Powder) 0.2 g
  • Rich Flavor Sesame Oil 3.8 g
  • Tuna Sauce 1.3 g
  • Premium Oyster Sauce 1.3 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 46.85 g 47%
Protein 29.9 g 30%
Fat 10.55 g 24%
Serving size 391.8g
Cooking steps
  1. 1

    Shred the cabbage and drain the oil from the canned tuna using a strainer.

  2. 2

    Heat olive oil in a pan and stir-fry the cabbage.

  3. 3

    When the cabbage softens, add tuna, soy sauce, and pepper, and continue to stir-fry.

  4. 4

    Place the stir-fried cabbage and tuna mixture over rice, and add a fried egg on top if desired.

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