Tofu Egg Pancakes

317 kcal
#Diet #Low Sugar #High Protein #Low Calorie
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Ingredients
Main ingredients
  • Ottogi Cooking Oil 5 g
  • Raw Egg 1 piece
  • Tofu 200 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 7.93 g 10%
Protein 26.34 g 34%
Fat 18.8 g 55%
Serving size 260g
Cooking steps
  1. 1

    Wrap the tofu with a paper towel to remove excess moisture.

  2. 2

    Mash the tofu finely.

  3. 3

    Beat the eggs and mix them with the tofu.

  4. 4

    Season with salt and pepper.

  5. 5

    Heat oil in a pan and spoon portions of the batter onto the pan.

  6. 6

    Cook until golden brown on both sides.

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