๐Ÿ„โ€๐ŸŸซ Seasoned Oyster Mushrooms

Perilla oil version / 50g per serving

84 kcal
#Low calorie #Vegan #Diet
Image coming soon
Ingredients
Main ingredients
  • Cheongyang chili pepper (fresh) 10 g
  • Ground pepper 0.1 g
  • Salt 1 ํšŒ๋ถ„(1/3์ž‘์€์ˆ )
  • Perilla oil 5 g
  • Minced garlic 1 ํ‹ฐ์Šคํ‘ผ
  • Oyster mushrooms (fresh) 200 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 11.82 g 40%
Protein 5.68 g 19%
Fat 5.34 g 41%
Serving size 221.1g
Cooking steps
  1. 1

    Trim the oyster mushrooms and cut them into bite-sized pieces.

  2. 2

    Blanch the oyster mushrooms in boiling water, rinse in cold water, and squeeze out excess moisture.

  3. 3

    In a bowl, mix the oyster mushrooms with minced garlic, green onion, sesame oil, salt, and sesame seeds until well combined.

AI ์ฑ„ํŒ… ์•„์ด์ฝ˜