🐷 Stir-fried Pork Loin and Eggplant

Name: 🐷 Stir-fried Pork Loin and Eggplant
Yield: 298 g
Ingredients: Olivitalia Extra Virgin Olive Oil 3 ml; Sesame Seeds (white, roasted) 1 g; Black Pepper 1 g; Soup Soy Sauce 3 ml; Fresh Eggplant 190 개; Pork Loin (raw) 100 g

213 kcal

#low-carb #high-protein #low-sugar #low-calorie

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Ingredients

Main ingredients

Olivitalia Extra Virgin Olive Oil 3 ml
Sesame Seeds (white, roasted) 1 g
Black Pepper 1 g
Soup Soy Sauce 3 ml
Fresh Eggplant 1 개
Pork Loin (raw) 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 10.63 g 20%

Protein 26.11 g 48%

Fat 7.87 g 33%

Serving size 298g

Cooking steps

1

Cut the pork loin into bite-sized pieces.
2

Slice the eggplant and onion.
3

Add olive oil to a pan.
4

Stir-fry the pork loin until cooked through.
5

Add the eggplant and onion, and stir-fry together.
6

Season with salt and black pepper.
7

Serve on a plate.

🐷 Stir-fried Pork Loin and Eggplant

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