Cabbage and Tuna Rice Bowl

Cook 10 min Difficulty EASY 569 kcal
#Diet #Low Carb #High Protein #Low Calorie
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Ingredients
Main ingredients
  • Ottogi Rice 1 piece
  • Shiitake Mushroom 50 g
  • Beef Chuck 100 g
  • Fresh Cabbage 150 g
  • Ground Black Pepper 0.2 g
  • Beef Bouillon (Dashida) 0.2 g
  • Rich Sesame Oil 5 g
  • Tuna Extract 1.3 g
  • Premium Oyster Sauce 1.3 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 81.72 g 57%
Protein 29.25 g 20%
Fat 14.86 g 23%
Serving size 518g
Cooking steps
  1. 1

    Slice the cabbage thinly and prepare.

  2. 2

    Drain the oil from the canned tuna and set aside.

  3. 3

    Heat olive oil in a pan and stir-fry the cabbage.

  4. 4

    When the cabbage becomes soft, add the tuna and stir-fry together.

  5. 5

    Season with salt and pepper.

  6. 6

    Place the stir-fried cabbage and tuna over rice to complete the rice bowl.

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