Diet Tzatziki Sauce

Name: Diet Tzatziki Sauce
Total time: 15 min
Yield: 142.5 g
Ingredients: minced garlic 2.5 teaspoon; allulose syrup 40 spoon; Thick Greek Yogurt (homemade - Bear Greeks) 40 g; fresh cucumber 60 g

Cook 15 min Difficulty EASY 71 kcal

#diet #low sugar #low calorie #low carb

Ingredients

Main ingredients

minced garlic 0.5 teaspoon
allulose syrup 2 spoon
Thick Greek Yogurt (homemade - Bear Greeks) 40 g
fresh cucumber 60 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 34.98 g 74%

Protein 4.74 g 10%

Fat 3.33 g 16%

Serving size 142.5g

Cooking steps

1

Julienne the cucumber, sprinkle with salt, and gently massage it.
2

Mix Greek yogurt, 0.5T minced garlic, 1T lemon juice, 0.8T dried basil, and 2T allulose together.
3

Let the cucumber sit for 10 minutes to drain out excess water, then mix it into the sauce.

Diet Tzatziki Sauce

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