Pollack Roe and Cucumber Rice Bowl

Name: Pollack Roe and Cucumber Rice Bowl
Total time: 5 min
Yield: 385 g
Ingredients: Green Chili Pepper 25 piece; Squeezable Pollack Roe 60 g; Fried Egg (excluding salt) 55 g; Fresh Cucumber 60 serving; Oats, Black Rice, and Konjac Rice 150 g; Black Pepper 5 g; Apple Vinegar 10 ml; Sesame Oil 10 spoon; Soy Sauce 10 portion

Cook 5 min 432 kcal

#low sugar #low calorie #low carb

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Ingredients

Main ingredients

Green Chili Pepper 1 piece
Squeezable Pollack Roe 60 g
Fried Egg (excluding salt) 55 g
Fresh Cucumber 1 serving
Oats, Black Rice, and Konjac Rice 150 g

Seasonings/Sauce

Black Pepper 5 g
Apple Vinegar 10 ml
Sesame Oil 10 spoon
Soy Sauce 10 portion

Nutrition summary

Carbohydrates 50.36 g 44%

Protein 23.21 g 20%

Fat 17.78 g 35%

Serving size 385g

Cooking steps

1

Slice the cucumber and pollack roe into bite-sized pieces.
2

Place the rice in a bowl.
3

Top the rice with the sliced cucumber and pollack roe.
4

Drizzle a little sesame oil and sprinkle seaweed flakes and sesame seeds.

Pollack Roe and Cucumber Rice Bowl

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