Tofu, Bean Sprout, and Pork Stir-fry (1/2) Meat 50g

638 kcal
#High Protein #Low Calorie #Low Carb
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Ingredients
Main ingredients
  • Fresh Bean Sprouts 250 g
  • Green Onion 50 g
  • Tofu 150 g
  • Fresh Pork Neck (Pork Collar) 50 g
Seasonings/Sauce
  • Low-sugar Stir-fried Chili Paste 30 g
  • Minced Garlic 10 teaspoon
  • Red Pepper Powder 3 spoon
  • Soy Sauce 10 helping
  • Soybean Paste for Stew (Modified) 7 g
  • Olive Oil 20 spoon
Nutrition summary
Carbohydrates 33.1 g 20%
Protein 41.56 g 25%
Fat 41.06 g 55%
Serving size 580g
Cooking steps
  1. 1

    Cut tofu, bean sprouts, pork, onion, and green onion into bite-sized pieces.

  2. 2

    Add the pork to a pan and stir-fry.

  3. 3

    When the pork is half cooked, add onion and green onion and stir-fry.

  4. 4

    Add bean sprouts and stir-fry briefly.

  5. 5

    Add tofu and mix gently.

  6. 6

    Season with soy sauce, chili paste, minced garlic, and pepper.

  7. 7

    Turn off the heat when all ingredients are cooked.

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