Diet Dakgalbi (Spicy Chicken Stir-fry)

Topped with cheese! Add 0.5T of Vivid Kitchen Low-Sugar Pork Bulgogi Sauce for even more flavor.

Cook 15 min Difficulty NORMAL 338 kcal
#diet #high protein #low carb #low calorie
Diet Dakgalbi (Spicy Chicken Stir-fry) finished dish
Ingredients
Main ingredients
  • Green Onion 50 g
  • Fresh Cabbage 100 g
  • Chicken Tenderloin 220 g
Seasonings/Sauce
  • Allulose Syrup 40 spoon
  • Curry Queen Roasted Garlic & Onion (Powder) 1 g
  • Dark Soy Sauce 3 g
  • Minced Garlic 5 teaspoon
  • Chili Powder 2.1 spoon
  • Low-Sugar Ssamjang Sauce 5 g
  • Chicken Stock 8 g
  • Low-Sugar Gochujang 20 g
Nutrition summary
Carbohydrates 48.64 g 43%
Protein 55.49 g 49%
Fat 3.86 g 8%
Serving size 454.1g
Cooking steps
  1. 1

    In a bowl, mix 0.8T gochujang, 0.4T ssamjang, 0.5T curry powder, 0.6T soy sauce, 0.6T chicken stock, 2T allulose, 1T minced garlic, 0.7T chili powder, and pepper.

  2. 2

    Add chicken tenderloin and marinate for 10 minutes.

  3. 3

    Lightly oil a pan, add green onion and cabbage, and stir-fry.

  4. 4

    When the vegetables become wilted, add the marinated chicken and sauce and stir-fry together.

  5. 5

    When it starts to stick, add 5 spoons of water to the marinade bowl, mix, and pour water into the pan.

  6. 6

    Cover and cook for 5 minutes on medium-low heat, then uncover and stir-fry on high heat for about 1 minute until the sauce thickens. Finish with pepper.

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