Diet Banana Pudding (Half & Half)

Cook 30 min Difficulty EASY 351 kcal
#diet #low-sugar #high-protein #low-calorie
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Ingredients
Main ingredients
  • Greek Day Light 38 g
  • Soft Egg Biscuit 20 g
  • Almond Flour 6 g
  • Oatside Original 70 ml
  • Raw Egg Yolk 1 ea
  • Honey 5 g
  • Icelandic Yogurt Mild 42 g
  • Banana 50 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 39.38 g 44%
Protein 12.5 g 14%
Fat 17.04 g 42%
Serving size 246g
Cooking steps
  1. 1

    Combine egg yolk, almond flour, oat milk, and honey, and mix well. (If you have vanilla extract, add 3-4 drops.)

  2. 2

    Simmer slowly over medium-low heat. (Wait until it gradually thickens without boiling vigorously.)

  3. 3

    Let it cool in the refrigerator for about 30 minutes.

  4. 4

    Add Greek yogurt to the cooled mixture and mix well, then fold in sliced banana and egg biscuits.

  5. 5

    Let it set in the refrigerator for 1-2 hours before serving.

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