🥚 Low-Sodium Braised Quail Eggs

Name: 🥚 Low-Sodium Braised Quail Eggs
Yield: 749 g
Ingredients: green onion 30 g; minced garlic 3 g; water (drinking water) 180 ml; soy sauce 36 g; boiled quail eggs 500 g

100g each (9 eggs)

778 kcal

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Ingredients

Main ingredients

green onion 30 g
minced garlic 3 g
water (drinking water) 180 ml
soy sauce 36 g
boiled quail eggs 500 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 13.52 g 7%

Protein 65.38 g 34%

Fat 50.68 g 59%

Serving size 749g

Cooking steps

1

Boil the quail eggs and peel the shells.
2

Slice the onion and green onion diagonally.
3

In a pot, add water, low-sodium soy sauce, sugar, and minced garlic, then bring to a boil.
4

Add the quail eggs and the sliced vegetables.
5

Simmer over medium-low heat until the broth is reduced.
6

Finish by drizzling sesame oil and sprinkling sesame seeds.

🥚 Low-Sodium Braised Quail Eggs

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