Diet Pork Stir-fry
Pre-thaw the meat in advance! It also tastes great if you add cabbage or kimchi and stir-fry together!
Ingredients
Main ingredients
- pork shoulder 200 g
- minced garlic 1 teaspoon
- green onion 50 g
- onion 1 half piece
Seasonings/Sauce
- soy sauce 3 g
- red pepper powder 1.5 spoon
- low-sugar gochujang 14 g
- low-sugar oyster sauce 4 g
- black pepper 1 g
- allulose syrup 40 spoon
- cooking wine 3 g
Nutrition summary
Carbohydrates
46.14 g
39%
Protein
44.14 g
38%
Fat
11.8 g
23%
Cooking steps
-
1
Heat a pan, add olive oil, and stir-fry 1T minced garlic.
-
2
Add 250g pork shoulder, 0.8T cooking wine, 1.5T allulose, 0.4T black pepper, and 0.6T oyster sauce, then stir-fry.
-
3
Pour 0.8T soy sauce around the edge of the pan and let it bubble and slightly burn, then mix with the pork (medium heat).
-
4
When the meat is halfway cooked, add onion and green onion, then 0.7T gochujang, 0.5T red pepper powder, and 2T water. Stir-fry (omit the water for a drier texture) (medium heat).
-
5
At the end, stir-fry on high heat for a little longer, then finish.
