Overnight Oats

Name: Overnight Oats
Total time: 5 min
Yield: 150 g
Ingredients: One Day Coconut White 20 g; Bulgari's Plain Yogurt 100 g; Oats (Oatmeal) 30 g

Cook 5 min Difficulty EASY 284 kcal

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Ingredients

Main ingredients

One Day Coconut White 20 g
Bulgari's Plain Yogurt 100 g
Oats (Oatmeal) 30 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 34.97 g 49%

Protein 10.16 g 14%

Fat 11.36 g 36%

Serving size 150g

Cooking steps

1

Put oatmeals in a bowl.
2

Pour milk or soy milk.
3

Add chia seeds and honey.
4

Mix well and transfer to a container.
5

Let it sit in the refrigerator for at least 6 hours.
6

Take out of the fridge and top with fruits or nuts.

Overnight Oats

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