Enoki Mushrooms

Name: Enoki Mushrooms
Yield: 420 g
Ingredients: Soy Cooking Oil 10 g; Cooking Wine 10 g; Cheongyang Chili Pepper 45 g; Green Onion 10 g; Minced Garlic 10 teaspoon; Soy Sauce 15 tablespoon; Allulose Syrup 10 spoon; Red Pepper Powder 10 g; Poached Egg 150 pieces; Enoki Mushrooms (Fresh) 150 g

430 kcal

#Diet #Low-Calorie #Vegan

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Ingredients

Main ingredients

Soy Cooking Oil 10 g
Cooking Wine 10 g
Cheongyang Chili Pepper 45 g
Green Onion 10 g
Minced Garlic 2 teaspoon
Soy Sauce 1.5 tablespoon
Allulose Syrup 0.5 spoon
Red Pepper Powder 10 g
Poached Egg 3 pieces
Enoki Mushrooms (Fresh) 150 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 38.62 g 29%

Protein 25.7 g 20%

Fat 29.61 g 51%

Serving size 420g

Cooking steps

1

Trim the base of the enoki mushrooms and rinse them under running water.
2

Add cooking oil to a pan and place the enoki mushrooms on it.
3

Season with salt and stir-fry over medium heat.
4

Once the enoki mushrooms have softened, transfer to a plate to finish.

Enoki Mushrooms

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