🍆 Eggplant Scramble

86 kcal
#low carb #high protein #low calorie #Mediterranean diet
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Ingredients
Main ingredients
  • fresh eggplant 40 g
  • fresh egg 1 pcs
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 2.44 g 12%
Protein 7.55 g 37%
Fat 4.55 g 51%
Serving size 95g
Cooking steps
  1. 1

    Cut the eggplant and onion into small pieces.

  2. 2

    Heat olive oil in a pan and sauté the eggplant and onion.

  3. 3

    When the eggplant becomes tender, beat the eggs and pour them into the pan.

  4. 4

    Gently scramble the eggs and vegetables together.

  5. 5

    Season with salt and pepper to taste, then serve.

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