Korean Soybean Pulp Stew (Bijijjigae)

Name: Korean Soybean Pulp Stew (Bijijjigae)
Yield: 346 g
Ingredients: Aged White Kimchi 50 g; Almond Day Unsweetened 90 ml; Soybean Pulp (Biji) 100 g; Fresh Zucchini 100 g; Perilla Oil 1 g; Cheongyang Chili Pepper 5 g

126 kcal

#High protein #Low sugar #Low calorie

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Ingredients

Main ingredients

Aged White Kimchi 50 g
Almond Day Unsweetened 90 ml
Soybean Pulp (Biji) 100 g
Fresh Zucchini 100 g

Seasonings/Sauce

Perilla Oil 1 g
Cheongyang Chili Pepper 5 g

Nutrition summary

Carbohydrates 16.96 g 52%

Protein 6.63 g 20%

Fat 4.08 g 28%

Serving size 346g

Cooking steps

1

Blanch the zucchini
2

Saute zucchini and aged kimchi in perilla oil 🔥3
3

Simmer soybean pulp with spicy chili pepper 🔥3
4

Add Almond Day (unsweetened almond milk) 🔥3

Korean Soybean Pulp Stew (Bijijjigae)

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