Diet Banana Pudding (Temporary)

Cook 30 min Difficulty EASY 340 kcal
#diet #low sugar #high protein #low calorie
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Ingredients
Main ingredients
  • Amazing Oat Original 33 ml
  • Soft Egg Biscuit 20 g
  • Almond Flour 6 g
  • Oatside Original 37 ml
  • Fresh Egg Yolk 1 개
  • Honey 5 g
  • Icelandic Yogurt Mild 80 g
  • Banana 50 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 40.33 g 46%
Protein 14.05 g 16%
Fat 14.78 g 38%
Serving size 246g
Cooking steps
  1. 1

    Mix egg yolks, almond flour, oat milk, and honey well. (If you have vanilla essence, add 3-4 drops.)

  2. 2

    Simmer slowly over medium-low heat. (Do not boil; wait until it gradually thickens.)

  3. 3

    Cool in the refrigerator for about 30 minutes.

  4. 4

    Add Greek yogurt to the cooled mixture and mix well, then add sliced bananas and soft egg biscuits and mix.

  5. 5

    Let it rest in the refrigerator for 1-2 hours before serving.

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