Tuna Poke (Soy Sauce)

Name: Tuna Poke (Soy Sauce)
Total time: 15 min
Yield: 374 g
Ingredients: Wasabi 5 serving; Light Tuna Light Standard 135 g; Fresh Cucumber 18 serving; Tomato 60 piece; Onion 35 serving (1/2 piece); Iceberg Lettuce 50 serving; Saemine's Kitchen Premium Soy Sauce 15 ml; Salt 1 serving (1/3 teaspoon); Sesame Oil 10 spoon; Apple Vinegar 15 ml; Extra Virgin Olive Oil Mayonnaise 15 g; Allulose 15 g

Cook 15 min Difficulty EASY 434 kcal

#Tuna Poke #Poke Bowl #Soy Sauce Poke #Hawaiian Food #Healthy Food #Low Calorie #Quick & Easy Recipe #Fresh Tuna #Avocado #Diet

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Ingredients

Main ingredients

Wasabi 0.5 serving
Light Tuna Light Standard 135 g
Fresh Cucumber 0.3 serving
Tomato 0.5 piece
Onion 0.5 serving (1/2 piece)
Iceberg Lettuce 1 serving

Seasonings/Sauce

Saemine's Kitchen Premium Soy Sauce 15 ml
Salt 1 serving (1/3 teaspoon)
Sesame Oil 10 spoon
Apple Vinegar 15 ml
Extra Virgin Olive Oil Mayonnaise 15 g
Allulose 15 g

Nutrition summary

Carbohydrates 23.35 g 19%

Protein 26.99 g 22%

Fat 31.22 g 58%

Serving size 374g

Cooking steps

1

Dice the tuna sashimi into cubes.
2

Cut avocado and vegetables into bite-sized pieces.
3

Mix soy sauce, sesame oil, sugar, and lemon juice to make the poke seasoning.
4

Add the tuna, avocado, vegetables, and seasoning to a bowl and gently toss together.
5

Place the poke on rice and sprinkle seaweed flakes and sesame seeds on top.

Tuna Poke (Soy Sauce)

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