Bread

Cook 150 min 1,998 kcal
#Vegan
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Ingredients
Main ingredients
  • Allulose 35 g
  • Whole Wheat Flour 532 g
  • Yeast 5 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 425.78 g 81%
Protein 82.19 g 16%
Fat 7.09 g 3%
Serving size 572g
Cooking steps
  1. 1

    140g whole wheat flour, 0.15g yeast, 145g water. Let rest at room temperature for 30 minutes, then refrigerate for at least 12 hours.

  2. 2

    392g whole wheat flour, 5g yeast, 8g salt, 250g water, 35g allulose. Let rest at room temperature for 30 minutes.

  3. 3

    Fold the dough 7-8 times, rest 15 minutes, then fold 4 more times and shape into a ball. 1st fermentation for at least 1 hour.

  4. 4

    Test the dough by pressing with your finger; if the dent remains, gently degas the dough and pre-shape. Rest at room temperature for 10 minutes.

  5. 5

    Final shape, grease rice cooker with olive oil, place the dough inside, and let the dough rise for 35 minutes (2nd proof).

  6. 6

    Set to multi-cooking steam mode and cook for 70 minutes.

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