🧸 Tofu Sheet Lasagna (Temporary)

455 kcal
#Tofu Sheets #Low Carb #Lasagna #Diet #Gluten Free #Italian #Low Calorie #Protein #Non-vegan #Healthy
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Ingredients
Main ingredients
  • High Protein Cheese 72 g
  • Onion 70 g
  • Red Bell Pepper 30 g
  • Fresh Carrot 30 g
  • Ground Beef 100 g
  • Tofu Sheets 40 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 22.03 g 20%
Protein 46.71 g 41%
Fat 19.65 g 39%
Serving size 342g
Cooking steps
  1. 1

    Cut the tofu sheets into 1cm thick slices.

  2. 2

    Finely chop the onion and garlic.

  3. 3

    Add olive oil to a pan, then sauté the onion and garlic.

  4. 4

    Add ground beef and cook until browned.

  5. 5

    Pour in tomato sauce, season with salt and pepper, and simmer.

  6. 6

    In an oven-safe dish, layer tofu sheets, meat sauce, and cheese in order.

  7. 7

    Bake at 180°C for 20 minutes.

  8. 8

    Let cool and cut into serving pieces.

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