🧸 Tofu Sheet Lasagna (Temporary 2)

478 kcal
#low carb #high protein #low sugar #diet #low calorie
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Ingredients
Main ingredients
  • high protein cheese 72 g
  • onion 70 g
  • red bell pepper 70 g
  • fresh carrot 70 g
  • ground beef 100 g
  • tofu sheet 40 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 28.33 g 24%
Protein 47.48 g 39%
Fat 19.75 g 37%
Serving size 422g
Cooking steps
  1. 1

    Slice the tofu sheets thinly.

  2. 2

    Slice the eggplant and tomatoes.

  3. 3

    Heat olive oil in a pan and sauté minced garlic.

  4. 4

    Add ground beef and tomatoes to make the sauce.

  5. 5

    Layer tofu sheets, sauce, and eggplant in an oven-safe dish.

  6. 6

    Top with mozzarella cheese.

  7. 7

    Bake in a preheated oven at 180°C for 15 minutes.

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