Soybean Pulp Stew (Bijijjigae) ㄱ

Name: Soybean Pulp Stew (Bijijjigae) ㄱ
Yield: 376 g
Ingredients: Aged White Kimchi 50 g; Almond Day Unsweetened 90 ml; Soybean Pulp 100 g; Fresh Zucchini 130 g; Perilla Oil 1 g; Cheongyang Chili Pepper 5 g

131 kcal

#low sugar #high protein #low carb #low calorie

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Ingredients

Main ingredients

Aged White Kimchi 50 g
Almond Day Unsweetened 90 ml
Soybean Pulp 100 g
Fresh Zucchini 130 g

Seasonings/Sauce

Perilla Oil 1 g
Cheongyang Chili Pepper 5 g

Nutrition summary

Carbohydrates 17.97 g 52%

Protein 6.99 g 20%

Fat 4.13 g 27%

Serving size 376g

Cooking steps

1

Blanch zucchini
2

Stir-fry zucchini and aged kimchi with perilla oil 🔥3
3

Add spicy chili pepper and soybean pulp 🔥3
4

Add Almond Day (soy milk) 🔥3

Soybean Pulp Stew (Bijijjigae) ㄱ

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