Mixed Grain Rice

Based on 50g after soaking (doubled in size)

1,775 kcal
#mixed grain rice #healthy food #diet #brown rice #grain rice #low calorie #nutritious rice #dietary fiber #rice dish #Korean cuisine
Image coming soon
Ingredients
Main ingredients
  • Lupini Beans 150 g
  • Farro 50 g
  • Barley 200 g
  • Black Rice 50 g
  • Millet 50 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 318.6 g 70%
Protein 90.05 g 20%
Fat 20.16 g 10%
Serving size 500g
Cooking steps
  1. 1

    Rinse the rice and mixed grains thoroughly.

  2. 2

    Place the washed grains into a pot or rice cooker.

  3. 3

    Add an appropriate amount of water.

  4. 4

    Cook the rice in the rice cooker.

  5. 5

    Once cooked, mix well and serve in a bowl.

AI 채팅 아이콘