Tuna & Cabbage Bowl

251 kcal
#Low Sugar #High Protein #Low Carb #Low Calorie
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Ingredients
Main ingredients
  • Boiled Egg 45 g
  • Fermented Konjac Rice Brown Rice 150 g
  • Dongwon Tuna Loin in Water 1 can
  • Fresh Cabbage 120 g
Seasonings/Sauce
  • Green Onion 10 g
  • Chili Soy Sauce 15 serving
  • Ground Black Pepper 0.5 g
Nutrition summary
Carbohydrates 34.39 g 49%
Protein 26.97 g 38%
Fat 4.19 g 13%
Serving size 440.5g
Cooking steps
  1. 1

    Microwave the rice.

  2. 2

    Stir-fry cabbage in tuna oil.

  3. 3

    Once browned, add tuna and stir-fry together.

  4. 4

    On one side, add soy sauce and tuna sauce, let simmer briefly, then mix everything together.

  5. 5

    Add pepper and rice, stir-fry and mix well, then transfer to a bowl.

  6. 6

    Scramble just the egg whites on low heat in a pan and place on top of the rice.

  7. 7

    Drizzle with sesame oil.

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