Protein Nuts

218 kcal
#high protein #low sugar #low carb
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Ingredients
Main ingredients
  • Protein Lactofree Plus 10 g
  • Allulose Smart 5 g
  • Walnut 10 g
  • Pecan 10 g
  • Olive Oil 5 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 8.49 g 14%
Protein 7.68 g 13%
Fat 19.51 g 73%
Serving size 40g
Cooking steps
  1. 1

    Rinse nuts such as walnuts, almonds, and cashews thoroughly.

  2. 2

    Remove moisture with a paper towel.

  3. 3

    Mix the nuts and protein powder well in a bowl.

  4. 4

    Roast the nuts in a pan over medium-low heat without oil.

  5. 5

    Let them cool once they are golden brown.

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