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Onao

239 kcal

#Diet #High Protein #Low Carb #Low Calorie

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Ingredients

Main ingredients

Greek Yogurt 50 g
Maeil Soy Milk 50 ml
Chia Seeds 8 g
Rolled Oats 30 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 27.72 g 46%

Protein 9.9 g 16%

Fat 10.02 g 37%

Serving size 138g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Cut the broccoli into pieces suitable for eating.
3

Heat olive oil in a pan and cook the chicken breast.
4

Add the broccoli and stir-fry together.
5

Season with salt and pepper.
6

Serve in a bowl.

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