Cabbage Tuna Bowl

Name: Cabbage Tuna Bowl
Yield: 485 g
Ingredients: Fried egg (without salt) 55 g; Brown Rice Mixed Grains 140 g; Perilla leaves 10 bundle (20 leaves); Raw cabbage 70 serving; Oasis Pacific Tuna 100 g; King Tuna Sauce 5 serving; Minced garlic 5 teaspoon; Low-sugar oyster sauce 100 bundle

586 kcal

#diet #high protein #low carb

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Ingredients

Main ingredients

Fried egg (without salt) 55 g
Brown Rice Mixed Grains 140 g
Perilla leaves 0.5 bundle (20 leaves)
Raw cabbage 1 serving
Oasis Pacific Tuna 100 g

Seasonings/Sauce

King Tuna Sauce 5 serving
Minced garlic 5 teaspoon
Low-sugar oyster sauce 100 bundle

Nutrition summary

Carbohydrates 82.78 g 51%

Protein 35.96 g 22%

Fat 19.33 g 27%

Serving size 485g

Cooking steps

1

Shred the cabbage.
2

Heat oil in a pan and stir-fry the cabbage.
3

When the cabbage softens, add tuna and stir-fry together.
4

Season with soy sauce and pepper.
5

Put rice in a bowl and top with the stir-fried cabbage and tuna.

Cabbage Tuna Bowl

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