Cabbage Tuna Rice Bowl

251 kcal
#Cabbage Tuna Rice Bowl #Lettuce Tuna Rice Bowl #Tuna Rice Bowl #Quick Rice Bowl #One Bowl Meal #Mayo Tuna #Low Calorie #Diet Meal #Home Cooking #Lunch Menu
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Ingredients
Main ingredients
  • Boiled Egg 45 g
  • Fermented Konjac Brown Rice 150 g
  • Dongwon Tuna Chunk in Water 1 캔
  • Fresh Cabbage 120 g
Seasonings/Sauce
  • Green Onion 10 g
  • Spicy Soy Sauce 15 인분
  • Black Pepper 0.5 g
Nutrition summary
Carbohydrates 34.39 g 49%
Protein 26.97 g 38%
Fat 4.19 g 13%
Serving size 440.5g
Cooking steps
  1. 1

    Heat up the rice

  2. 2

    Sauté cabbage in tuna oil

  3. 3

    When cabbage is golden, add tuna and stir-fry together

  4. 4

    Add soy sauce and tuna extract to one side of the pan, let it bubble briefly, then mix everything together

  5. 5

    Add black pepper and rice, combine and stir-fry, then transfer to a bowl

  6. 6

    Make soft scrambled egg whites over low heat and place on top of the rice

  7. 7

    Drizzle with sesame oil

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