Chicken Breast Rice Bowl

Cook 10 min Difficulty EASY 501 kcal
#chicken breast #chicken breast rice bowl #rice bowl #high protein #diet food #easy meal #health meal #low calorie #home-cooked meal #one bowl dish
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Ingredients
Main ingredients
  • 1/2 half mayonnaise 10 g
  • low-calorie teriyaki sauce 30 g
  • raw egg 1 pcs
  • raw chicken breast 100 g
  • raw cabbage 150 g
  • Gapeunhankki brown rice 150 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 64.61 g 51%
Protein 37.2 g 29%
Fat 10.99 g 20%
Serving size 495g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces

  2. 2

    Slice the onion and bell pepper into thin strips

  3. 3

    Add cooking oil to a pan and stir-fry the chicken breast

  4. 4

    Once the chicken is cooked, add the onion and bell pepper and stir-fry together

  5. 5

    Season with soy sauce, oligosaccharide syrup, and pepper

  6. 6

    Place the stir-fried ingredients on top of rice

  7. 7

    Finish with parsley or sesame seeds

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