Tuna Mayo

Name: Tuna Mayo
Total time: 10 min
Yield: 382.7 g
Ingredients: Oat Rice 101.7 serving; Fresh Egg 55 egg; Fresh Cabbage 100 g; Beef Dashida 1 g; 1/2 Half Mayonnaise 25 g; Dongwon Tuna Chunk in Water 100 can

Cook 10 min Difficulty EASY 500 kcal

#High Protein #Low Sugar

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Ingredients

Main ingredients

Oat Rice 1 serving
Fresh Egg 1 egg
Fresh Cabbage 100 g
Beef Dashida 1 g
1/2 Half Mayonnaise 25 g
Dongwon Tuna Chunk in Water 1 can

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 54.55 g 44%

Protein 30.85 g 25%

Fat 17.3 g 31%

Serving size 382.7g

Cooking steps

1

Prepare warm rice.
2

Drain the oil from the canned tuna.
3

Mix tuna with mayonnaise and soy sauce.
4

Place the tuna mayo mixture on top of the rice.
5

Sprinkle seaweed flakes and green onions as desired.

Tuna Mayo

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