My Own Luteal Phase Brownie

Cook 5 min Difficulty EASY 334 kcal
#Luteal Phase #Brownie #Sweet Snack #Home Baking #Premenstrual Snack #Dark Chocolate #Stress Relief #Banana Dessert #Chocolate Snack #Nuts
Image coming soon
Ingredients
Main ingredients
  • Vegan Protein VegX Protein 1 serving
  • Callebaut Dark Chunk Chocolate 20 g
  • Unsweetened Dark Cocoa Powder 20 g
  • Cooking Egg (Egg White) 50 g
  • Milk Lab High Protein Low Fat Milk 50 ml
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 21.5 g 26%
Protein 33.35 g 40%
Fat 12.73 g 34%
Serving size 170g
Cooking steps
  1. 1

    Melt dark chocolate and butter in the microwave.

  2. 2

    Combine sugar and eggs in a bowl and mix.

  3. 3

    Add the melted chocolate and butter, then mix again until smooth.

  4. 4

    Sift in flour and cocoa powder, then blend together.

  5. 5

    Finely chop nuts and banana, then fold into the batter.

  6. 6

    Pour the batter into a mold and spread it evenly.

  7. 7

    Bake in a 180°C oven for 25 minutes.

AI 채팅 아이콘