Stir-fried Duck with Vegetables

Name: Stir-fried Duck with Vegetables
Total time: 30 min
Yield: 1068 g
Ingredients: Duck Meat (Slices) 500 g; Salt 5 g; Red Bell Pepper 139 g; Yellow Bell Pepper 164 g; Onion 200 g; Minced Garlic 30 teaspoon; Oyster Sauce 30 serving (2 spoons)

Cook 30 min Difficulty NORMAL 1,892 kcal

#High Protein #Low Carb #Low Calorie

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Ingredients

Main ingredients

Duck Meat (Slices) 500 g
Salt 5 g
Red Bell Pepper 139 g
Yellow Bell Pepper 164 g
Onion 200 g

Seasonings/Sauce

Minced Garlic 30 teaspoon
Oyster Sauce 30 serving (2 spoons)

Nutrition summary

Carbohydrates 52.08 g 11%

Protein 106.67 g 22%

Fat 140.81 g 67%

Serving size 1068g

Cooking steps

1

1. Sauté the duck meat in a pan over medium heat.
2

2. When the duck is partially cooked, add carrots, onions, and cabbage and continue stir-frying over medium heat.
3

3. Once the vegetables are softened and the duck is mostly cooked, add oyster sauce and minced garlic, and stir-fry again.

Stir-fried Duck with Vegetables

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