Egg White Oatmeal

Name: Egg White Oatmeal
Total time: 5 min
Yield: 333 g
Ingredients: Raspberry 50 g; Kiwi 113 g; Cinnamon Powder Kirkland 2 servings; Soft Oatmeal 30 g; Raw Egg White 138 g

386g

Cook 5 min Difficulty EASY 301 kcal

#Diet #High Protein #Low Sugar #Low Calorie

Ingredients

Main ingredients

Raspberry 50 g
Kiwi 113 g
Cinnamon Powder Kirkland 1 servings
Soft Oatmeal 30 g
Raw Egg White 138 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 47.97 g 62%

Protein 18.45 g 24%

Fat 4.96 g 14%

Serving size 333g

Cooking steps

1

Mix oatmeal and water in a bowl.
2

Add egg whites and mix well.
3

Lightly grease a frying pan with oil.
4

Pour the batter over low heat and stir while cooking.
5

Once the moisture evaporates and the egg whites are cooked, it's done.

Egg White Oatmeal

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