Protein Sweet Potato Latte

428 kcal
#diet #high protein #low sugar #low calorie
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Ingredients
Main ingredients
  • frozen blueberries 20 g
  • steamed sweet potato 100 g
  • Myprotein 1 scoop 68 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 42.9 g 40%
Protein 49.75 g 47%
Fat 6.36 g 13%
Serving size 188g
Cooking steps
  1. 1

    Wash the sweet potato thoroughly, peel, and boil it.

  2. 2

    Mash the boiled sweet potato and set aside.

  3. 3

    Add the sweet potato, milk, and protein powder into a blender.

  4. 4

    Blend until all the ingredients are smoothly mixed.

  5. 5

    Pour into a cup and sprinkle cinnamon powder on top if desired.

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