Sesame Mushroom Salad

Name: Sesame Mushroom Salad
Total time: 5 min
Yield: 255 g
Ingredients: Korean Ground Perilla Seed 30 g; Fresh Pine Mushrooms 200 g; Ground Sesame Seeds 15 serving; Soy Sauce 10 tablespoon

Cook 5 min Difficulty EASY 303 kcal

#Sesame Mushroom Salad #Mushroom Dish #Ground Perilla Seed #Salad Recipe #Vegetarian Dish #Easy Side Dish #Water Parsley #Korean Side Dish #Low-Calorie Dish #Healthy Food

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Ingredients

Main ingredients

Korean Ground Perilla Seed 30 g
Fresh Pine Mushrooms 200 g

Seasonings/Sauce

Ground Sesame Seeds 15 serving
Soy Sauce 10 tablespoon

Nutrition summary

Carbohydrates 23.4 g 27%

Protein 14.43 g 17%

Fat 21.8 g 56%

Serving size 255g

Cooking steps

1

Wash the mushrooms thoroughly and cut them into bite-sized pieces.
2

Trim the water parsley and cut into 5cm lengths.
3

Add perilla oil to a pan and stir-fry the mushrooms.
4

Season the mushrooms with salt and pepper.
5

Add water parsley and ground perilla seed, and stir-fry briefly.
6

Turn off the heat, add sesame oil and mix well.
7

Transfer to a plate to serve.

Sesame Mushroom Salad

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