Chicken Mayo Bowl

Name: Chicken Mayo Bowl
Total time: 10 min
Yield: 401.1 g
Ingredients: Salt 1 g; Ground black pepper 0.1 g; Raw egg 55 pcs; Fresh cabbage 50 g; Frozen chicken breast 100 g; Multi-grain brown rice 150 g; 1/2 Reduced-fat mayonnaise 15 g; Low-calorie teriyaki sauce 30 g

Cook 10 min Difficulty EASY 500 kcal

#high protein #low sugar

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Ingredients

Main ingredients

Salt 1 g
Ground black pepper 0.1 g
Raw egg 1 pcs
Fresh cabbage 50 g
Frozen chicken breast 100 g
Multi-grain brown rice 150 g
1/2 Reduced-fat mayonnaise 15 g
Low-calorie teriyaki sauce 30 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 59.96 g 48%

Protein 37.55 g 30%

Fat 12.74 g 23%

Serving size 401.1g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Add oil to a pan and sauté the chicken breast.
3

Place the cooked chicken breast on top of the rice.
4

Drizzle mayonnaise and soy sauce as desired.
5

Finish with chopped green onions and seaweed flakes.

Chicken Mayo Bowl

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