🍛🍆 Eggplant Egg Rice Bowl

Cook 10 min Difficulty EASY 337 kcal
#Low Calorie #Vegan #Mediterranean Diet
🍛🍆 Eggplant Egg Rice Bowl finished dish
Ingredients
Main ingredients
  • Fresh Eggs 2 pcs
  • Fresh Eggplant 2 pcs
Seasonings/Sauce
  • Green Onion 10 g
  • Olive Oil 10 Tbsp
  • Hallah Tuna Sauce 15 serving
  • Allulose Syrup 10 Tbsp
  • Chungjungone Low-salt Fermented Kelp Soy Sauce 15 g
  • Doubanjiang (Fermented Chili Bean Paste) 6 g
Nutrition summary
Carbohydrates 28.78 g 31%
Protein 20.3 g 22%
Fat 19.36 g 47%
Serving size 556g
Cooking steps
  1. 1

    Slice the eggplant and onion thinly.

  2. 2

    Beat the eggs and season with salt.

  3. 3

    Heat olive oil in a pan and sauté the onion and eggplant.

  4. 4

    When the eggplant is soft, pour in the egg mixture and stir gently until cooked.

  5. 5

    Top the rice with the eggplant and eggs.

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