Tuna Mayo

Name: Tuna Mayo
Total time: 10 min
Yield: 303.5 g
Ingredients: black pepper 1 g; oatmeal rice 137.5 serving; raw egg 55 piece; 1/2 half mayonnaise 10 g; Dongwon tuna in water 100 g

Cook 10 min Difficulty EASY 408 kcal

#high protein #low carb

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Ingredients

Main ingredients

black pepper 1 g
oatmeal rice 1 serving
raw egg 1 piece
1/2 half mayonnaise 10 g
Dongwon tuna in water 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 45.91 g 46%

Protein 29.05 g 29%

Fat 11.17 g 25%

Serving size 303.5g

Cooking steps

1

Drain the oil from the tuna using a strainer.
2

In a bowl, mix the tuna with mayonnaise and salt until well combined.
3

Place rice into a bowl and top it with the tuna mayo mixture.
4

Sprinkle seaweed flakes and parsley on top according to your preference.

Tuna Mayo

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