🧄 Sautéed Whole Garlic and Button Mushrooms

55 kcal
#Sautéed Button Mushrooms #Whole Garlic Dish #Easy Side Dish #Low Carb #Diet Food #Vegetarian Recipe #Mushroom Dish #Home Party #Wine Appetizer
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Ingredients
Main ingredients
  • Fresh Garlic 6 clove
  • Pure Black Pepper 0.5 g
  • Salt 1 serving (1/3 tsp)
  • Mantova Truffle-Flavored Extra Virgin Olive Oil Spray 1.5 ml
  • Button Mushroom 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 7.95 g 53%
Protein 3.23 g 22%
Fat 1.7 g 26%
Serving size 121g
Cooking steps
  1. 1

    Leave garlic cloves whole; quickly rinse button mushrooms in water and pat dry with a kitchen towel, then cut in half.

  2. 2

    In a pan, add olive oil and garlic. Cook over low heat for 3-4 minutes until the outside is golden and the inside is soft.

  3. 3

    Once the garlic is cooked, add the mushrooms and sauté for 2-3 minutes until the moisture evaporates and the mushrooms begin to soften.

  4. 4

    Just before turning off the heat, add a pinch of salt and a dash of pepper.

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